Stretching and Flexibility by Kit Laughlin

Stretching and Flexibility by Kit Laughlin

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Zusammenfassung

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.

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Stretching and Flexibility by Kit Laughlin

This work is based on the posture and flexibility classes the author has run for many years at the Australian National University Union. It explains the importance and fun of stretching, and provides a consistent programme to increase flexibility and improve posture.
SKU Nicht verfügbar
ISBN 13 9780731806027
ISBN 10 0731806026
Titel Stretching and Flexibility
Autor Kit Laughlin
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Simon & Schuster Ltd
Erscheinungsjahr 2000-05-02
Seitenanzahl 280
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar