Strong Women, Strong Hearts by Miriam E Nelson

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Strong Women, Strong Hearts by Miriam E Nelson

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Strong Women, Strong Hearts by Miriam E Nelson

In this comprehensive guide, the top American women's health expert Miriam Nelson teams up with the heart expert Alice Lichtenstein to present up-to-the-minute advice to women on how best top avoid developing heart disease. They range widely, covering in particular; Diet; Exercise; Weight loss; Stress reduction; With accompanying self-evaluation charts, checklists, exercises, recipes and practical information to help readers assess their risk, understand their options and make important changes to improve their heart health. The book also explains and demystifies all the different kinds of heart disease, the medical procedures used to treat them, and the medication commonly prescribed.

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SKU Nicht verfügbar
ISBN 13 9781845131050
ISBN 10 1845131053
Titel Strong Women, Strong Hearts
Autor Miriam E Nelson
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Quarto Publishing PLC
Erscheinungsjahr 2005-07-27
Seitenanzahl 272
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.