Sugar Counter for Health
Sugar Counter for Health
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Zusammenfassung
In this practical handbook Elizabeth Roberts includes the total sugar content of over 3,000 common foods, with a full guide to reading food labels and what to look for on a list of ingredients.
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Sugar Counter for Health by Elizabeth Roberts
As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications of their diet. The book includes a full guide to reading food labels and what to look for on a list of ingredients.
Dr Elizabeth Roberts is an author and experienced adult and child dietician, working across community, hospital, commercial, public and voluntary sectors.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780285643291 |
| ISBN 10 | 0285643290 |
| Titel | Sugar Counter for Health |
| Autor | Elizabeth Roberts |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Souvenir Press |
| Erscheinungsjahr | 2016-05-01 |
| Seitenanzahl | 208 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |