Super Callanetics
Super Callanetics
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Zusammenfassung
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques, by means of step-by-step instructions and photographs.
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Super Callanetics by Callan Pinckney
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines which aim to give the tightest behind, the flattest stomach and the firmest arms and legs imaginable. The daily routine is explained by means of step-by-step instructions and photographs.| SKU | Nicht verfügbar |
| ISBN 13 | 9780099890003 |
| ISBN 10 | 0099890003 |
| Titel | Super Callanetics |
| Autor | Callan Pinckney |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Cornerstone |
| Erscheinungsjahr | 1991-03-21 |
| Seitenanzahl | 160 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |