Super Mind by Norman E Rosenthal

Super Mind by Norman E Rosenthal

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Super Mind by Norman E Rosenthal

The noted research psychiatrist and New York Times-bestselling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
Most of us believe that we live in only three states of consciousness: wakefulness, sleep, and dreaming. But there is so much more.
In Super Mind, clinical psychiatrist and bestselling author Norman E. Rosenthal, M.D., shows how the incredibly simple daily practice of Transcendental Meditation (TM) can permanently alter your state of mind during the routine hours of waking life--placing you into a super-mind state of consciousness where you consistently perform at peak aptitude.
In his most ambitious and practical book yet, Rosenthal shows how TM is more than a tool for destressing or for general wellness. It is a gateway to functioning physically, emotionally, and intellectually at levels we never knew we could attain. Written in Rosenthal's trademark style of restraint and intellectual carefulness, Super Mind explores how we can aspire to so much more than we ever thought possible.
Rosenthal MD, Norman E.: -

Norman E. Rosenthal, MD, the author of the New York Times bestseller Transcendence, was born in Johannesburg, South Africa, and attended the University of the Witwatersrand. He conducted research at the National Institute of Mental Health for over twenty years, where he led the team that described Seasonal Affective Disorder. He was awarded the prestigious Anna Monika Foundation Research prize for his contribution to research in treating depression and has been listed as one of the best doctors in America and one of the country's top psychiatrists. Besides his New York Times bestseller, he is the author or coauthor of over 200 professional articles and several popular books, including Winter Blues, The Emotional Revolution, St. John's Wort, and How to Beat Jet Lag. He is a clinical professor of psychiatry at Georgetown Medical School.

SKU Nicht verfügbar
EAN 9781504714914
Titel Super Mind
Veröffentlichungsdatum 2016-05-31
Format Audiobook Unabridged
Studio Blackstone Audiobooks
Buchzustand Nicht verfügbar
Hinweis Nicht verfügbar
By (author) Norman E Rosenthal MD
Read by Dan Woren