The Taming of the Chew by Denise Lamothe

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The Taming of the Chew by Denise Lamothe

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The Taming of the Chew by Denise Lamothe

Psychologist and doctor of holistic health Denise Lamothe presents a complete program to combat overeating, showing compulsive eaters how to take control of their dependence on and obsession with food. Lamothe targets the enemy as the Chew, which she describes as the hurtful, persistent, out-of-control part of each of us. The Chew is what keeps overeaters from sticking to a dietary plan and can compel them to go on eating binges. Lamothe shows how to tame the Chew by explaining the problem from psychological, social, spiritual, and biological perspectives; presenting her comprehensive plan for holistic healing and change; and showing how to avoid relapses by building self-esteem.
Denise Lamothe, Psy.d., H.H.D. is a licensed psychologist and a doctor of holistic health. Widely known as a teacher and a lecturer, she has counseled those with compulsive eating disorders for more than twenty years and conducts retreats and workshops on this topic.
SKU Nicht verfügbar
ISBN 13 9780142002377
ISBN 10 0142002372
Titel The Taming of the Chew
Autor Denise Lamothe
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Penguin Random House Australia
Erscheinungsjahr 2002-08-27
Seitenanzahl 240
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar