Tattoo Darling by Angelique Houtkamp

Tattoo Darling by Angelique Houtkamp

Are you tired of having to read 4-5 books to find out the nutritional information? This book covers just about everything you wanted to know about nutrition and dieting. It gives you the pros and cons of using substitutes, the lowest safe level to go with any macronutrient, how to read labels, recipes complete with nutritional labels like those found on most food items, how to calculate your BMR, and calories you need based on that BMR. There is a chart in the back of the book with all the food items I use in the recipes so you can adjust any recipe to your own tastes. You'll also find some fun vignettes taken from the pages of my life-I hope these stories add a smile to your day. Remember laughter is good for digestion. I've also included a complete list of references. Obviously I couldn't put every single piece of information in one book so you'll have to look for my second book on supplements, vitamins, and more recipes.

Go to our FRE web site where you will be able to calculate your daily intake of nutrients and find more recipe ideas as well as updated nutritional information.

http: //www.howlowcanyougobook.com

SKU	Nicht verfügbar
ISBN 13	9780957768475
ISBN 10	0957768478
Titel	Tattoo Darling
Autor	Angelique Houtkamp
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Outre Gallery Press
Erscheinungsjahr	2010-07-20
Seitenanzahl	80
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.