The The Align Method
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The The Align Method
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Zusammenfassung
Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
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The The Align Method by Aaron Alexander
Founder of Align Therapy Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, and approaching the world with a new sense of confidence.
Aaron Alexander CR, LMT, CPT is an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Movement, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron's clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781538716144 |
| ISBN 10 | 1538716143 |
| Titel | The The Align Method |
| Autor | Aaron Alexander |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Little, Brown & Company |
| Erscheinungsjahr | 2020-01-16 |
| Seitenanzahl | 288 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |