The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk

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The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk

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Zusammenfassung

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.

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The The Dialectical Behavior Therapy Skills Workbook for C-PTSD by Sheri Van Dijk

Powerful and evidence-based dialectical behavior therapy (DBT) skills to help you heal from traumas, balance emotions, and feel safe in the present moment.
Sheri Van Dijk, MSW, is a mental health therapist and renowned dialectical behavior therapy (DBT) expert. She is author of ten books with New Harbinger, including Don't Let Your Emotions Run Your Life for Teens, and The DBT Skills Workbook for Bipolar. Her work focuses on using DBT skills to help people manage their emotions and cultivate lasting well-being.
SKU Nicht verfügbar
ISBN 13 9781648483103
ISBN 10 1648483100
Titel The The Dialectical Behavior Therapy Skills Workbook for C-PTSD
Autor Sheri Van Dijk
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag New Harbinger Publications
Erscheinungsjahr 2025-01-30
Seitenanzahl 224
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar