The The Worry Trap by Chad Lejeune

The The Worry Trap by Chad Lejeune

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Zusammenfassung

Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.

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The The Worry Trap by Chad Lejeune

Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.
Lejeune, Chad: -

Chad LeJeune, PhD, is a clinical psychologist and professor of psychology at the Universty of San Francisco. He is a founding fellow of the Academy of Cognitive Therapy and has been a practitioner of acceptance and commitment therapy since 1990.

He lives and works in San Francisco. Visit him online at www.anxietyhappens.com.

SKU Nicht verfügbar
ISBN 13 9781572244801
ISBN 10 1572244801
Titel The The Worry Trap
Autor Chad Lejeune
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag New Harbinger Publications
Erscheinungsjahr 2007-04-17
Seitenanzahl 200
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar