Today, Just Like Yesterday by Richard Kirby

Today, Just Like Yesterday by Richard Kirby

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Today, Just Like Yesterday by Richard Kirby

In 2004, Richard Kirby was diagnosed with depression.

It was a label he hated. A decade later, however, he found out that his underlying problem was actually dysthymia, a chronic but mild form of depression from which he had almost certainly - and unknowingly - suffered since junior school.As his 50th birthday loomed ever closer, Richard decided he wanted to do something meaningful with his experiences of depression and dysthymia. With this in mind, he set out over the next few years to undertake 100 mental, physical, and emotional challenges designed to raise awareness of the condition. Each challenge would require him to ask another person to help him - a reflection of the brave decision he made, at his lowest ebb, to seek help from a doctor.Today, Just Like Yesterday tells the breathtaking story of one man's efforts to tackle stigma around mental illness - in the most challenging way possible.

Kirby, Richard: - Dr. Richard R. Kirby
SKU Nicht verfügbar
ISBN 13 9781911246619
ISBN 10 1911246615
Titel Today, Just Like Yesterday
Autor Richard Kirby
Serie The Inspirational Series
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Welbeck Publishing Group
Erscheinungsjahr 2018-04-12
Seitenanzahl 240
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar