The Top 100 Omega-3 Recipes by Deane

  •
1 1

The Top 100 Omega-3 Recipes by Deane

Checking stock...
Checking stock...
Zusammenfassung

The benefits of eating omega-3 fats are widely recognized. This book shows that it's not only easy to ensure you get all the omega-3 you need on a daily basis, but you can enjoy healthy meals too. It features a delicious selection of recipes for various sources of omega-3, including nuts, grains, pulses, oils and seafood.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

The Top 100 Omega-3 Recipes by Deane

The benefits of eating omega-3 fats are now widely recognized. Clinical studies have proven that they help to reduce heart attacks, strokes and relieve the symptoms of rheumatoid arthritis and encourage brain and optical nerve development, particularly in babies and children. In addition, Omega-3s are believed to help a variety of physical and mental conditions, including pregnancy, post-natal depression and PMT, diabetes, ADHD and skin conditions. "The Top 100 Omega-3 Recipes" shows that, in fact, it's not only easy to ensure you get all the omega-3 you need on a daily basis, but you can enjoy mouth-watering, healthy meals too. In each chapter, you'll find a delicious selection of recipes for all the sources of omega-3, including nuts, grains, pulses, oils and seafood. This is the one-stop guide to cooking with omega-3 for the whole family.

You might also like

Audrey Deane has 12 years' experience in the food industry, having worked in food development, buying and marketing for both Sainsburys and Tesco. She was involved in the launch of many ranges, including the specialist free from dietary products.Penny Doyle is a State Registered Dietitian registered with the Health Professions Council. She combines clinical work within the NHS with private practice.
SKU Nicht verfügbar
ISBN 13 9781844837571
ISBN 10 1844837572
Titel The Top 100 Omega-3 Recipes
Autor Deane
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Watkins Media Limited
Erscheinungsjahr 2009-01-01
Seitenanzahl 144
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar