Walking on Air by Susan Smith Jones
For readers looking to lose weight, get healthy, or simply break free from a spincycle lifestyle, this book is exactly the catalyst they need to make the change. Holistic life coach, popular motivational speaker, and frequent guest on George Noory's nationally syndicated Coast to Coast, Susan Smith Jones offers 30 days of changes that will jumpstart vibrant physical health and get readers feeling more satisfied and spiritually whole.
In this complete updating of her 1980s bestseller Choose to Live Peacefully, Smith Jones shares the simple lessons she has used to help thousands of clients make remarkable transformations in their health and happiness. Each chapter offers specific recommendations such as:- choosing colorful, rejuvenating, whole foods
- simplifying one's surroundings
- practicing surrender
- sticking with whatever works to get exercise every day
- honoring intuition
- opening oneself up to abundance
- mastering the art of selfdiscipline
Smith Jones serves as both astute coach and caring friend as she walks readers through 30 days of changes, to show them how to live a happier and more balanced life, day by opportunityfilled day.
Susan Smith Jones, MS, PhD, is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potential. As a much sought-after motivational speaker, wellness consultant, and holistic lifestyle coach extraordinaire, Susan travels throughout North America and internationally as she works with Fortune 500 companies; community, spiritual, and women's groups; corporations and businesses; and with families and special individual clients. She shares her wealth of knowledge and expertise on how to live successfully and create your best life in body, mind, and spirit.
Susan is the author of several popular audio programs and 27 books, including Walking on Air; Recipes for Health Bliss; The Healing Power of Naturefoods; Health Bliss; Be Healthy Stay Balanced; VegetableSoup/The Fruit Bowl (co-authored with Diane Warren); The Curative Kitchen; Living on the Lighter Side; and Healthy, Happy & Radiant at Any Age. Her new bestselling 14-title collection, Renew Your Life, has a worldwide following and is a special seminar package designed to enrich and enhance your life. To learn about Susan's renowned work or for daily uplifting quotes and affirmations, browse through the pages of her website at www.SusanSmithJones.com.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781573244978 |
| ISBN 10 | 157324497X |
| Titel | Walking on Air |
| Autor | Susan Smith Jones |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Conari Press,U.S. |
| Erscheinungsjahr | 2011-06-30 |
| Seitenanzahl | 160 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |