Weekend Detox by Anna Selby

Weekend Detox by Anna Selby

We all love the idea of going to a spa or health farm for a weekend, but rarely can we afford the time or the money to do so. However, for anyone who wants all the benefits of a spa weekend without the expense - here is the answer. The book is divided into three sections, each featuring a quite different weekend with its own particular benefits - detoxicating, evergy-boosting or relaxing. Select your ideal home spa weekend from the choice of delicious recipe plans, invigorating therapies and stress-relieving strategies. Each section is broken down into an hour-by-hour guide to the weekend with a variety of popular techniques and therapies explained in full.

Anna Selby is a journalist and author who writes regularly for newspapers and health magazines. She has written a number of books including 'Chinese Herbalism' (Hamlyn, 1998) and the 'The 28-Day Vitality Plan' (Hamlyn, 1999).

SKU	Nicht verfügbar
ISBN 13	9780600597698
ISBN 10	0600597695
Titel	Weekend Detox
Autor	Anna Selby
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Octopus Publishing Group
Erscheinungsjahr	2000-03-15
Seitenanzahl	128
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar