The Wellness Project
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The Wellness Project by Phoebe Lapine
For those battling autoimmune disease or thyroid conditions--or just seeking healthy life balance--the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of what truly made her well. After she was diagnosed with an autoimmune disease in her early twenties, Phoebe Lapine felt overwhelmed by her doctor's strict protocols and confused when they directly conflicted with information on the bestseller list. After experiencing mixed results and a life of deprivation that seemed unsustainable at best, she adopted 12 of her own wellness directives--including eliminating sugar, switching to all-natural beauty products, and getting in touch with her spiritual side--to find out which lifestyle changes truly impacted her health for the better. The Wellness Project is the insightful and hilarious result of that year of exploration--part memoir and part health and wellness primer (complete with 20 healthy recipes), it's a must-read not just for those suffering from autoimmune disease, but for anyone looking for simple ways to improve their health without sacrificing life's pleasures.
Lapine, Phoebe: -
Phoebe Lapine is a private chef, a culinary instructor, a caterer, a cookbook author, and the voice behind the award-winning blog Feed Me Phoebe, which documents her recipes for healthy, gluten-free comfort foods and tips for achieving a more balanced life. Lapine is a regular contributor to The Huffington Post, Food52, Serious Eats, and Food & Wine, among other publications. Feed Me Phoebe was a finalist in the 2015 Saveur Blog Awards. She lives in New York.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780553459227 |
| ISBN 10 | 0553459228 |
| Titel | The Wellness Project |
| Autor | Phoebe Lapine |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Hardback |
| Verlag | Random House USA Inc |
| Erscheinungsjahr | 2017-05-16 |
| Seitenanzahl | 384 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |