Wired to Connect by Amy Banks

Wired to Connect by Amy Banks

Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.

We all experience moments when we feel isolated and alone. A 2006 Purdue University study found that twenty-five percent of Americans cannot name a single person they feel close to. Yet every single one of us is hardwired for close relationships. The key to more satisfying relationships--be it with a significant other, a family member, or a colleague--is to strengthen the neural pathways in our brains that encourage closeness and connection. In this groundbreaking book, Dr. Banks give us a road map for developing the four distinct neural pathways in the brain that underlie the four most important ingredients for close relationships: calmness, acceptance, emotional resonance, and energy. Wired to Connect gives you the tools you need to strengthen the parts of your brain that encourage connection and to heal the neural damage that disconnection can cause.

Hirschman, Leigh Ann: -

Leigh Ann Hirschman is a bestselling nonfiction writer who specializes in psychology, parenting, and health.

SKU	Nicht verfügbar
ISBN 13	9781101983218
ISBN 10	1101983213
Titel	Wired to Connect
Autor	Amy Banks
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Penguin Putnam Inc
Erscheinungsjahr	2016-02-02
Seitenanzahl	320
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar