Yang Style Traditional Long Form T'ai Chi Ch'uan by Gordon Muir

Yang Style Traditional Long Form T'ai Chi Ch'uan by Gordon Muir

Gordon Muir began his martial arts studies at the age of twelve, followed by years of serious study of a wide variety of disciplines including judo, kyokushinkai, karate, kempo, several kung fu styles, and kickboxing. Eventually he discovered the internal martial arts, which led to t'ai chi and Master T. T. Liang, renowned teacher of Yang style. The culmination of the author's longtime study of this style is this enlightening look at the Yang style of t'ai chi. Focusing on the revered traditional form rather than the more recently created short form, the book describes in depth the type of movement t'ai chi strives for that distinguishes it from other martial arts. Clear and concise instructions help students understand how to move in order to create internal strength. Numerous photographs and detailed descriptions showcase and simplify the movements, which include the traditional Yang stances, hand and arm positions, and moving and powering. Written in a simple, engaging style, the book is designed to help new students get started in this rewarding tradition and more advanced practitioners deepen their knowledge of it.

SKU	Nicht verfügbar
ISBN 13	9781583942215
ISBN 10	1583942211
Titel	Yang Style Traditional Long Form T'ai Chi Ch'uan
Autor	Gordon Muir
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	North Atlantic Books,U.S.
Erscheinungsjahr	2008-05-13
Seitenanzahl	256
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar