Yoga for Regular Guys by Diamond Dallas Page

Yoga for Regular Guys by Diamond Dallas Page

Think yoga is just for earthy New Agers? Think again! World Wrestling Champion Diamond Dallas Page is here to tell you that yoga is for regular guys, too: guys who watch World Wrestling Entertainment, guys who love yoga babes - but also, guys who want to get in on the benefits of core stability training and the flexibility, strength and endurance yoga has to offer. This book will introduce the average guy to this amazingly potent practice in a way only a professional wrestler can: with humour, regular guy talk and a whole lot of attitude. Page's step-by-step instructions are illustrated with hilarious full-colour photos of balding, overweight "regular guys" in action (and, oh yes, those aforementioned yoga babes as well). The result is an irreverent, but downright useful, guide to the essential yoga circuits that teaches breathing basics, stress management techniques and all the core poses that will transform regular guys into yoga guys in no time!

Three-time World Champion Wrestler Diamond Dallas Page is one of the most recognized and respected superstars in professional wrestling. His trademark "Diamond Cutter" move has won him millions of fans the world over. A motivational speaker in his spare time, Page also is the founder of Bang It Out for Books, a charitable foundation that fights illiteracy. Dr. Craig S. Aaron is a holistic sports chiropractor and applied kinesiologist who treats members of the National Football League, Senior Men's Professional Golf Association, International Federation of Bodybuilders, and World Wrestling Entertainment. A certified yoga instructor who studied Ayurveda and yoga with Yoga Master David Swenson, he has worked as a yoga trainer for members of the Senior PGA tour, NBA, NFL and World Wrestling Entertainment.

SKU	Nicht verfügbar
ISBN 13	9781594740794
ISBN 10	1594740798
Titel	Yoga for Regular Guys
Autor	Diamond Dallas Page
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Quirk Books
Erscheinungsjahr	2005-10-01
Seitenanzahl	192
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.