Yoga for Runners by Lexie Williamson
The bestselling guide to using yoga to become a stronger, smoother runner.
A fantastic book * Running Fitness *
The latest way to enhance your running performance.. Our fave * Trail Running *
The Bible for runners who want to use yoga to enhance their running performance * Athletics Weekly *
The next big thing * Health & Fitness *
The latest way to enhance your running performance.. Our fave * Trail Running *
The Bible for runners who want to use yoga to enhance their running performance * Athletics Weekly *
The next big thing * Health & Fitness *
Lexie Williamson is a British Wheel of Yoga and Institute of Yoga Sports Science®-qualified instructor specialising in yoga for runners and cyclists. She has written for Runner’s World, Trail Running, Women’s Fitness and The Guardian. Lexie is also the author of the Bloomsbury books Yoga for Cyclists, Move and The Stretching Bible, and co-author of the Audible relaxation guide Power Up to Power Down with sports psychologist Dr Josephine Perry.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781399406017 |
| ISBN 10 | 1399406019 |
| Titel | Yoga for Runners |
| Autor | Lexie Williamson |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Bloomsbury Publishing PLC |
| Erscheinungsjahr | 2023-04-13 |
| Seitenanzahl | 192 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |