Yogacise by Vimla Lalvani
This fitness programme combines gentle stretch exercises with yoga techniques developed over 2000 years ago to improve muscle tone, suppleness and posture and to ease stress and promote a healthier lifestyle. The exercises are accompanied by step-by-step colour photography and the workouts, which take only 10 to 15 minutes each, are intended for those with busy, stressful lives.
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780600582441 |
| ISBN 10 | 0600582442 |
| Titel | Yogacise |
| Autor | Vimla Lalvani |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Octopus Publishing Group |
| Erscheinungsjahr | 1995-02-13 |
| Seitenanzahl | 128 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |