You Can Find Inner Peace
You Can Find Inner Peace
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Zusammenfassung
Achieve peace and tranquillity with step-by-step exercises and inspirations for a more unruffled life
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You Can Find Inner Peace by Mike George
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings
Mike George has travelled extensively, acting as a consultant to management and staff of businesses and organisations in more than twenty countries. He is a bestselling author, spiritual teacher and stress counsellor.
| SKU | Nicht verfügbar |
| ISBN 13 | 9781780287522 |
| ISBN 10 | 1780287526 |
| Titel | You Can Find Inner Peace |
| Autor | Mike George |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Watkins Media Limited |
| Erscheinungsjahr | 2014-01-02 |
| Seitenanzahl | 160 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |