Younger Next Year for Men by Chris Crowley

Younger Next Year for Men by Chris Crowley

The gift to give others. The gift to give yourself. The gift that combines a bestselling program for becoming younger and healthier with a full-fledged 52-week journal that makes it easier to change your life, bringing planning, record- keeping, and motivation to the equation. For gym-goers who haven't yet bought the book, for the fitness-minded, for husbands and wives making a commitment to one another--for anyone looking to turn back the biological clock and live fit, strong, and sexy into their 80s and beyond--it's exactly the right gift.

Younger Next Year: The Book & Journal Gift Set for Men combines The New York Times bestseller Younger Next Year with an edition of the Younger Next Year Journal. The book is brain-rattling, irresistible, hilarious. If you're up for it . . . it] could change your life--The Washington Post. It shows how to become functionally younger through a program of exercise, diet, and emotional connection, and continue to live to the end of your years with newfound vitality and pleasure. The fill-in journal is the right companion to keep track of the Younger Next Year program.

Lodge, Henry S.: - Henry S. Lodge, MD, FACP, listed variously as One of the Best Doctors in New York/America/the World, headed a twenty-doctor practice in Manhattan and was the Robert Burch Family Professor of Medicine at Columbia University Medical Center.

SKU	Nicht verfügbar
ISBN 13	9780761166054
ISBN 10	076116605X
Titel	Younger Next Year for Men
Autor	Chris Crowley
Serie	Younger Next Year
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Workman Publishing
Erscheinungsjahr	2011-11-01
Seitenanzahl	352
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar