Your Guide to the Alexander Technique by John Gray

  •
1 1

Your Guide to the Alexander Technique by John Gray

Checking stock...
Checking stock...
Zusammenfassung

A guide to the rudimentary principles and procedures of the Alexander Technique. The technique is based on a theory - "the Alexander Principle" - developed by an Australian, F.M. Alexander, at the end of the 19th century. The technique is designed to help the body achieve a balanced state of rest.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

Your Guide to the Alexander Technique by John Gray

A guide to the rudimentary principles and procedures of the Alexander Technique. The technique is based on a theory - "the Alexander Principle" - developed by an Australian, F.M. Alexander, at the end of the 19th century. His technique is designed to help us return the body to a balanced state of rest in which it is well-aligned and has the desirable combination of stability and freedom in the right areas.

You might also like

SKU Nicht verfügbar
ISBN 13 9780575047211
ISBN 10 0575047216
Titel Your Guide to the Alexander Technique
Autor John Gray
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Orion Publishing Co
Erscheinungsjahr 2000-01-01
Seitenanzahl 256
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.