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The Healthy Coping Colouring Book and Journal Pooky Knightsmith

The Healthy Coping Colouring Book and Journal von Pooky Knightsmith

The Healthy Coping Colouring Book and Journal Pooky Knightsmith

€7.69
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Zusammenfassung

Full of creative activities, this journal and colouring book aims to help young people aged 8-14 manage difficult thoughts, feelings and emotions such as anger and anxiety. It includes space to write and draw, colouring pages, inspirational quotes and poems, and provides a host of healthy coping strategies.

The Healthy Coping Colouring Book and Journal Zusammenfassung

The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings Pooky Knightsmith

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.

With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

The Healthy Coping Colouring Book and Journal Bewertungen

This book is a wonderful support programme for those suffering when life is tough. It provides space, ideas and guidance but in a positive and BIG way with solid outlines to be coloured in with no fear of 'going over the lines'. Although aimed at young people, grownups will also find it a comfort! -- Julia Skinner, retired headteacher @theheadsoffice
Parents really struggle to know how to respond when their children are feeling low or in more serious cases dealing with mental health issues. This wonderful book is a great resource for parents to give to their children. It's a practical tool that parents can share, confident in the knowledge that it will help children to deal with difficult feelings. -- Vicki Shotbolt, CEO at Parent Zone
What a lovely book! Pooky brings her usual insight and imaginative flair to this colouring book with a difference. This book offers a practical and enjoyable way to help children and young people cope better with their worries and anxieties. -- Sue Cowley, author of Road School, www.suecowley.co.uk

Über Pooky Knightsmith

Pooky Knightsmith, PhD, is a specialist in child and adolescent mental health and emotional wellbeing. She is Director of the Children, Young People and Schools Programme at the Charlie Waller Memorial Trust. She lives in Surrey, UK.

Zusätzliche Informationen

GOR009612534
9781785921391
1785921398
The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings Pooky Knightsmith
Pooky Knightsmith
Gebraucht - Sehr Gut
Broschiert
Jessica Kingsley Publishers
2016-12-21
208
N/A
Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Dies ist ein gebrauchtes Buch. Es wurde schon einmal gelesen und weist von der früheren Nutzung Gebrauchsspuren auf. Wir gehen davon aus, dass es im Großen und Ganzen in einem sehr guten Zustand ist. Sollten Sie jedoch nicht vollständig zufrieden sein, setzen Sie sich bitte mit uns in Verbindung.