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After years of feeling depressed, anxious, and hopeless in a life that seemed to have no escape, she healed her own heart by caring for others. Since then, she has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told I got you. \u003cp\u003e\u003c\/p\u003e Exuberant, triumphantly messy, and brave, \u003ci\u003eOn Being Human \u003c\/i\u003eis a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of I am not enough. 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I never wanted to put it down', Cheryl Strayed, author of Wild  'A gritty and passionate memoir', Elizabeth Gilbert, author of Eat, Pray, Love  Centered around the touchstone stories Jen tells in her popular workshops, On Being Human is the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning.  Jen did not intend to become a yoga teacher, but when she was given the opportunity to host her own retreats, she left her thirteen-year waitressing job and said \"yes,\" despite crippling fears of her inexperience and her own potential. After years of feeling depressed, anxious, and hopeless, in a life that seemed to have no escape, she healed her own heart by caring for others. She has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told, \"I got you.\"     Exuberant, triumphantly messy, and brave, On Being Human is a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of \"I am not enough.\" Jen will help readers find, accept, and embrace their own vulnerability, bravery, and humanness.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49535752667409,"sku":"GOR011955765","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49733548671249,"sku":"NGR9781529352337","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":50300891037969,"sku":"GOR012784890","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ INGRAM","offer_id":52658764120337,"sku":"NLS9781529352337","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52900583768337,"sku":"GOR014655288","price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529352339.jpg?v=1764843865"},{"product_id":"on-being-human-book-jennifer-pastiloff-9781529352344","title":"On Being Human","description":"Learn how to seek out unexpected beauty, how to listen fiercely and how to live a life full of wild happiness with this extraordinary book","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49546361930001,"sku":"GOR010784192","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50379994759441,"sku":"CIN1529352347G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":50734614708497,"sku":"GOR011282892","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1529352347.jpg?v=1751055704"},{"product_id":"on-being-human-book-jennifer-pastiloff-9781524743581","title":"On Being Human","description":"\u003cb\u003e A] powerful account of hearing loss and learning to communicate in a new way--through yoga, gratitude and radical honesty. \u003ci\u003e--People\u003c\/i\u003e, The Best New Books\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e \u003c\/b\u003e\u003cbr\u003e Centered around the touchstone stories Jen tells in her popular workshops, \u003ci\u003eOn Being Human \u003c\/i\u003eis the story of how a starved person grew into the exuberant woman she was meant to be all along by battling the demons within and winning. \u003cp\u003e\u003c\/p\u003e Jen did not intend to become a yoga teacher, but when she finally left her thirteen-year waitressing job and said yes to her first workshop, it was a choice that changed her life. After years of feeling depressed, anxious, and hopeless in a life that seemed to have no escape, she healed her own heart by caring for others. Since then, she has learned to fiercely listen despite being nearly deaf, to banish shame attached to a body mass index, and to rebuild a family after the debilitating loss of her father when she was eight. Through her journey, Jen conveys the experience most of us are missing in our lives: being heard and being told I got you. \u003cp\u003e\u003c\/p\u003e Exuberant, triumphantly messy, and brave, \u003ci\u003eOn Being Human \u003c\/i\u003eis a celebration of happiness and self-realization over darkness and doubt. Her complicated yet imperfectly perfect life path is an inspiration to live outside the box and to reject the all-too-common belief of I am not enough. 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She did this despite believing that change equaled death ever since her beloved father died when she was eight. (Much to her shock, change did not equal death.) She shows us it is never too late to begin again, or to let go of stories like: \u003ci\u003eI don't deserve this; I don't get to be happy; no one will love me; I'm too old\u003c\/i\u003e, to name a few.\u003cbr\u003e \u003cbr\u003e Through this book, you'll quiet your \u003ci\u003eInner Asshole\u003c\/i\u003e, participate in the cathartic process of \u003ci\u003eShame Loss\u003c\/i\u003e, ignore the \u003ci\u003eImaginary Time Gods\u003c\/i\u003e, use creativity as a portal into healing and connection, and become your own permission slip. Complete with takeaways in Jen's signature style, creativity prompts, and poetry, \u003ci\u003eProof of Life\u003c\/i\u003e is funny, inspiring, and full of love. 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