{"title":"Mallika Chopra","description":null,"products":[{"product_id":"100-promises-to-my-baby-book-mallika-chopra-9781594861291","title":"100 Promises to My Baby","description":"Reflecting on the sacred responsibilities of parenthood, an inspirational collection presents one hundred personal promises, along with short essays, poems, stories, and reflections.","brand":"WoB","offers":[{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":49510211354897,"sku":"GOR006113912","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49616996368657,"sku":"GOR005831518","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ WELL_READ \/ SBYB","offer_id":49727125782801,"sku":"CIN1594861293A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49931863752977,"sku":"CIN1594861293G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50094881407249,"sku":"CIN1594861293VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594861293.jpg?v=1750720078"},{"product_id":"just-breathe-book-mallika-chopra-9780762491582","title":"Just Breathe","description":"For kids ages 8 to 12, this is an accessible and fun meditation how-to book filled with full-color illustrations, written by Mallika Chopra.  Meditation and Mindfulness for Kids is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including:  * Dealing with stress * Getting to sleep * Building self-confidence * Focusing on school\/tests\/other work * Ridding oneself of anxiety  Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces.  It will be similar in presentation as the American Girl The Care and Keeping of You, filled with four-color illustrations. With a foreword written by Deepak Chopra, this will be the go-to book for kids who want to learn more about mindfulness and meditation.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49532409741585,"sku":"GOR010639589","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49732462280977,"sku":"NGR9780762491582","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ WELL_READ \/ SBYB","offer_id":50360719540497,"sku":"CIN0762491582A","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":50360727109905,"sku":"CIN0762491582G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50919275790609,"sku":"CIN0762491582VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51006793515281,"sku":"NIN9780762491582","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52109411418385,"sku":"GOR013127835","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0762491582.jpg?v=1750817839"},{"product_id":"just-be-you-book-mallika-chopra-9780762471225","title":"Just Be You","description":"Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49534771724561,"sku":"GOR012690495","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49741025378577,"sku":"NGR9780762471225","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49758462738705,"sku":"CIN0762471220G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50325465039121,"sku":"CIN0762471220VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51715121447185,"sku":"NIN9780762471225","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0762471220.jpg?v=1751042768"},{"product_id":"living-with-intent-book-mallika-chopra-9780804139854","title":"Living With Intent","description":"\u003cp\u003e I m trying to meditate one day but urgent thoughts keep intruding. Don t forget to take cupcakes to school  I have to prepare for my presentation for the wellness conference  Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there s more: I feel guilty. Guilty that I m taking on too much, guilty that I m not doing anything well, guilty that I m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself? \u003cbr\u003eLiving with Intent is a chronicle of Mallika Chopra s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. She also provides a practical road map for how we can all move from thought to action to outcome. Each chapter is devoted to one step on her journey and another piece of her INTENT action plan: Incubate, Notice, Trust, Express, Nurture, and Take Action. Chopra s insights and advice will help us all come closer to fully living the lives we truly intend. \u003c\/p\u003e\u003cp\u003eFrom the Hardcover edition.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49545192669457,"sku":"GOR007928597","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":50367685656849,"sku":"CIN0804139857G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":50895568077073,"sku":"GOR012357810","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":51322851754257,"sku":"CIN0804139857VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ GOOD \/ INTERNAL","offer_id":53233414570257,"sku":"GOR009671549","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0804139857.jpg?v=1751201098"},{"product_id":"just-feel-book-mallika-chopra-9780762494743","title":"Just Feel","description":"Featuring full-colour illustrations, Just Feel is an engaging and easy-to-read guide that introduces kids to the building blocks of resilience and grit. The U.S. and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Feel is one of the very few books on social and emotional health that speaks directly to kids. Designed specifically with kids ages 8-12 in mind, the book clearly addresses important topics such as flexibility, responsibility, communication, creativity, and self-knowledge. Written by the respected writer and wellness expert Mallika Chopra, Just Feel is sure to effectively teach kids how they can balance their emotions and make positive choices for themselves.","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49548105580817,"sku":"GOR011515652","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"GB \/ LIKE_NEW \/ INTERNAL","offer_id":49568658915601,"sku":"GOR013015559","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ GOOD \/ SBYB","offer_id":49616869064977,"sku":"CIN0762494743G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ NEW \/ GARDNERS","offer_id":49732637819153,"sku":"NGR9780762494743","price":0.0,"currency_code":"GBP","in_stock":true},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50308879352081,"sku":"CIN0762494743VG","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ NEW \/ INGRAM","offer_id":51748712218897,"sku":"NIN9780762494743","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"GB \/ WELL_READ \/ INTERNAL","offer_id":52955571978513,"sku":"GOR014665967","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/0762494743.jpg?v=1750945926"},{"product_id":"100-questions-from-my-child-book-mallika-chopra-9781594866005","title":"100 Questions from My Child","description":null,"brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49599433015569,"sku":"GOR004220009","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ GOOD \/ SBYB","offer_id":49773026672913,"sku":"CIN1594866007G","price":0.0,"currency_code":"GBP","in_stock":false},{"title":"US \/ VERY_GOOD \/ SBYB","offer_id":50288714055953,"sku":"CIN1594866007VG","price":0.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1594866007.jpg?v=1750762575"},{"product_id":"living-with-intent-book-mallika-chopra-9780804139878","title":"Living with Intent","description":"\u003cp\u003e I m trying to meditate one day but urgent thoughts keep intruding. Don t forget to take cupcakes to school  I have to prepare for my presentation for the wellness conference  Is that lunch with the other moms tomorrow or next week? My to-do list is stampeding through my mind, trampling any chance of tranquility. I feel overwhelmed, yes, but there s more: I feel guilty. Guilty that I m taking on too much, guilty that I m not doing anything well, guilty that I m giving short shrift to my kids, my husband, my job. And what about you, Mallika? a quiet voice asks. How are you shortchanging yourself? \u003cbr\u003eLiving with Intent is a chronicle of Mallika Chopra s search to find more meaning, joy, and balance in life. She hopes that by telling her story, she can inspire others with her own successes (and failures) as well as share some of the wisdom she has gathered from friends, experts, and family along the way people like her dad, Deepak, as well as Eckhart Tolle, Marianne Williamson, Arianna Huffington, Andrew Weil, and Dan Siegel. 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Aimed at educators, school administrators and parents, \u003ci\u003eWhy Play Work's\u003c\/i\u003e aspiration is to promote the idea that play's future is deeply rooted in its past: a risky behavior that has nonetheless survived eons of evolution precisely because it teaches us to navigate the demands of social connection.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eWhy Play Works\u003c\/i\u003e will feature sections on: \u003c\/p\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eWhy Play\u003c\/b\u003e The importance of intentionally integrating play in day-to-day school operations-especially in this moment- because of its unique ability to mitigate the impacts of trauma and adverse childhood experiences.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eIntentionally Designing the School Day\u003c\/b\u003e Looking at how incorporating play into the various design levers- space, scheduling and staffing- contributes to creating a responsive and flexible structure that puts students and educators at the center. \u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eYouth Leadership\u003c\/b\u003e Explore real examples of schools leveraging play to promote youth leadership and student agency through new behaviors that this moment requires- from physical distancing to wearing masks, and from handwashing to new procedures for eating lunch and cleaning up. 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The author will gather stories around how play can help with transitions, and how it promotes a recognition of the different strengths that different learning environments possess - illustrated by calling out different games and styles of play that schools have found best suited for the different learning environments and scheduling configurations.\u003c\/li\u003e \u003c\/ul\u003e Why Play Works will offer specific guidance around recess and outside activities along with a library of games that can be played both as schools re-open and experiment with the needs for physical distancing, as well as activities should reclosing be required. 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A subtle, powerful, and calming story about our connection with the natural world and the universe that connects all of us. 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