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Written as a guide to benzodiazepine addiction and recovery by someone who has been there, these drugs and the steps needed to break free from them are dissected at every level. \u003cbr\u003e To the millions of people and their loved ones trapped in the vicious circle of benzo addiction, there is a solution to break free from the madness. Author Taite Adams not only explains how benzos work but gives the reader their options for benzo withdrawal and long term recovery from addiction. 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How do you define your place in this world? Do you often feel at odds with those about you? \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eThere are many misconceptions about ego. Some tie an over-reaching ego to success, arrogance, self-esteem and other behaviors. Is it that simple? Ego is really the sum of the false ideas that we have about self. These beliefs are formed early in life, reside in the subconscious and have an incredibly strong influence on our thoughts, actions and emotions. When ego ideas rule your life, you are prevented from both seeing and living up to your true nature. \u003c\/p\u003e \u003cp\u003e\u003ci\u003eE-Go \u003c\/i\u003e can best be described as an enlightening and enriching look at how ego creates barriers in our lives and the most effective methods for ego distancing so that you can become your true self. Taite Adams explores ego not as something that you simply wish away, but rather a definition of self that should be re-examined and re-directed where necessary. \u003c\/p\u003e \u003cp\u003ePart I examines the essentials of ego, offering several definitions of ego and connecting those to our thought patterns and how we relate to others. Adams outlines the various factors that ego uses as defining mechanisms, offering personal stories and examples from her own journey. Part I takes a look at how ego creates barriers in major areas of our lives and provides specific methods for ego distancing in each of those areas. The principles of mindfulness, emotional intelligence and the language of love are common themes. Part I ties it all together as the true nature of all problems relating to the ego is revealed: the myth of separation. \u003c\/p\u003e \u003cp\u003eAre your old ideas about self and behavior causing problems in your life? \u003ci\u003eE-Go \u003c\/i\u003e invites you to examine ego behavior in relationships, career and health - giving a clear understanding of a life with ego distancing in each of these areas. Throughout, the path to ego distancing through mindfulness, love and gratitude is made clear. 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While these are all real issues in today's society, a growing problem that isn't getting nearly enough attention is that of \u003cb\u003esenior addiction\u003c\/b\u003e. \u003cbr\u003e As difficult as it may be for many to believe, alcoholism and drug addiction are among the fastest-growing health problems among retirees. The spike can be attributed to many factors, chief among them the aging of the baby boomer generation. Boomers are a unique class and they are now flooding the ranks of the retirees, with 10,000 boomers turning age 65 each day for the next two decades. The combination of loneliness and life changes, along with access to prescription medications has created a worrisome situation among older men and women. The aged not only metabolize drugs and alcohol differently, overuse will only serve to worsen existing health conditions and put them at risk for more serious health issues including: heart failure, liver failure, and stroke. \u003cbr\u003e \u003cb\u003eSenior Addiction\u003c\/b\u003e takes a detailed look at alcoholism and drug addiction in older adults from every angle, with an examination of the specific substance abuse dangers for seniors, barriers to diagnosis, and various treatment recommendations tailored to the older adult. To the millions of people and their loved ones trapped in the vicious circle of addiction, there is a solution to break free from the madness. Written as a guide to addiction and recovery by someone who has been there, author Taite Adams not only explains how these drugs work but gives the reader their options for withdrawal, treatment, and beyond. 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