15 Minute Fitness by Suzanne Martin

15 Minute Fitness by Suzanne Martin

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15 Minute Fitness by Suzanne Martin

Try It! 15 Minute Fitness packs calorie burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity mix of stretching and calorie burning workouts, Try It! 15 Minute Fitness will help you squat, sprint, kick, and even arabesque your way to a fitter body. Choose from over 100 quick exercises to create your own workout, combining styles including boxing, aerobics, running, and freestyle. With step-by-step photography to keep your moves on point, Try It! 15 Minute Fitness ensures that you'll always have the time to keep fit and feel fantastic. Previous ISBN 9781405372015
SKU Nicht verfügbar
ISBN 13 9780241282885
ISBN 10 0241282888
Titel 15 Minute Fitness
Autor Suzanne Martin
Serie Try It!
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Dorling Kindersley Ltd
Erscheinungsjahr 2017-01-16
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.