20 Years Younger by Bob Greene

20 Years Younger by Bob Greene

The new and definitive anti-aging book by bestselling author Bob Greene.

"Together with stress control and the power of a positive attitude, Greene firmly demonstrates that it's never too late for anyone to look and feel their bestTimely, accessible and compelling guidance from a veteran health-and-wellness guru." -- Kirkus "Oprah's bestselling diet and fitness guru offers a four-part, science-based, antiaging plan for looking and feeling younger and healthier... Greene's lists of dos and don'ts help readers assess their current health status and grasp what changes to make in order to move forward." -- Publishers Weekly

Bob Greene is an exercise physiologist and certified personal trainer specializing in fitness, metabolism, and weight loss. He is the bestselling author of 4 previous books. He is also a writer and editor for the Oprah magazine and writes articles on health and fitness for Oprah.com. Harold Lancer, MD, is a Beverly Hills dermatologist.

SKU	Nicht verfügbar
ISBN 13	9780316133784
ISBN 10	0316133787
Titel	20 Years Younger
Autor	Bob Greene
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Little, Brown & Company
Erscheinungsjahr	2011-04-26
Seitenanzahl	288
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.