21 Ways to a Happier Depression by Seth Swirsky

21 Ways to a Happier Depression by Seth Swirsky

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Zusammenfassung

Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.

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21 Ways to a Happier Depression by Seth Swirsky

Clinical psychologist Dr. Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity. With infographics, illustrations, quotes, and lists, Dr. Swirsky explores unique techniques he's used with his patients and in his own life.
SETH SWIRSKY is a successful songwriter, artist, and clinical psychologist who has merged his passion for art and creativity in order to give his patients the tools they need to overcome their anxiety and depression and achieve their goals. He lives and works in California.
SKU Nicht verfügbar
ISBN 13 9781492648130
ISBN 10 1492648132
Titel 21 Ways to a Happier Depression
Autor Seth Swirsky
Buchzustand Nicht verfügbar
Bindungsart Hardback
Verlag Sourcebooks, Inc
Erscheinungsjahr 2017-04-04
Seitenanzahl 112
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.