3 Steps To Your Best Body by Sean Greeley

3 Steps To Your Best Body by Sean Greeley

Mirror, mirror on the wall, is that really me? Do you play MINDGAMES with yourself? Are you a couch potato or armchair commentator? In this book, leading nutritionists, fitness professionals and athletic coaches show you their solution as they guide you through the 3 Steps To Your Best Body - In Record Time. Many of them have been where you have been, including 'pleasantly plump', grossly overweight, sedentary or 'what-do-I-do-now?' and have come up with a solution. You tried a diet and 'those' exercises before and you know they don't work. You feel that no one understands From here where? These fitness professionals will show you that regardless of size, age or occupation, the three factors of Mindset, Nutrition and Physical Fitness are the answer. They encourage you to DO SOMETHING about it before 'analysis-paralysis' sets in Remember the old saying, '. an action-now-plan trumps a perfect-plan-tomorrow every time.' Best of all, whether you are a super-busy mom, out-of-condition type, or a CEO 'under-the-water-line, ' they give you a time-efficient method to do it

SKU	Nicht verfügbar
ISBN 13	9780983340409
ISBN 10	0983340404
Titel	3 Steps To Your Best Body
Autor	Sean Greeley
Buchzustand	Nicht verfügbar
Verlag	Celebrity PR
Erscheinungsjahr	2011-06-21
Seitenanzahl	246
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.