30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition by Julie T Lusk

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30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition by Julie T Lusk

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30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition by Julie T Lusk

Relaxation and visualization can heal the body, mind, and spirit. In this volume, Julie Lusk has gathered these exercises from physicians, psychologists, therapists, and educators-leaders in the field of guided imagery-who have developed and fine-tuned each script. People just beginning to use imagery and visualization will find here the help they need to get started-a wide variety of scripts on broad range of themes, plus helpful information on how to use guided imagery. Experienced leaders will find new ideas that will expand their repertoire and renew their creativity.

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Julie Lusk, MEd, E-RYT, specializes in yoga, meditation, therapeutic relaxation, and guided imagery for balancing and strengthening the body-mind-spirit connection. She is an internationally published author with over thirty years of expertise, and her publications include Yoga Meditations. Lusk is the president of Wholesome Resources, which offers stress management, health promotion, yoga, and mind-body techniques and tactics for personal and professional growth in today's society through workshops, retreats, interesting articles, and resource materials.

SKU Nicht verfügbar
ISBN 13 9781570253232
ISBN 10 1570253234
Titel 30 Scripts for Relaxation, Imagery & Inner Healing Volume 1 - Second Edition
Autor Julie T Lusk
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Whole Person Associates
Erscheinungsjahr 2015-01-01
Seitenanzahl 174
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.