30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition by Julie T Lusk

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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition by Julie T Lusk

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30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition by Julie T Lusk

In this second collection of relaxation exercises, Julie Lusk has gathered 30 more ready-to-use scripts from experts in the field of guided imagery. Volume 2 of 30 Scripts for Relaxation, Imagery & Inner Healing offers a wide variety of guided meditations to help you relax more deeply, lose weight, quit smoking, connect with nature, manage physical pain, and converse with your inner, personal guide.

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Julie Lusk, MEd, E-RYT, specializes in yoga, meditation, therapeutic relaxation, and guided imagery for balancing and strengthening the body-mind-spirit connection. She is an internationally published author with over thirty years of expertise, and her publications include Yoga Meditations. Lusk is the president of Wholesome Resources, which offers stress management, health promotion, yoga, and mind-body techniques and tactics for personal and professional growth in today's society through workshops, retreats, interesting articles, and resource materials.

SKU Nicht verfügbar
ISBN 13 9781570253249
ISBN 10 1570253242
Titel 30 Scripts for Relaxation, Imagery & Inner Healing, Volume 2 - Second Edition
Autor Julie T Lusk
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Whole Person Associates
Erscheinungsjahr 2015-01-01
Seitenanzahl 168
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.