365 Vegan Smoothies by Kathy Patalsky

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365 Vegan Smoothies by Kathy Patalsky

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Zusammenfassung

Features smoothie recipes that are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. This book includes mood tamers, such as the "Cheerful Chocolate Chia," with B-complex vitamins and omega fatty acids to boost serotonin levels.

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365 Vegan Smoothies by Kathy Patalsky

Boost your health and feel great with a smoothie for every day of the year. Popular food writer and blogger Kathy Patalsky loves sharing her passion for healthy, vegan cuisine. With 365 Vegan Smoothies, she makes it possible for everyone to enjoy this daily diet enhancement that is free of animal products (including honey) and the saturated fats, chemicals, and hormones that often accompany them. From her frosty sweet 'Peach Pick-Me-Up' to green smoothies such as her revitalizing 'Green with Energy' Patalsky's innovative smoothie recipes are built around themes such as brain boosters, weight loss, healthy digestion, and detoxification. She also includes mood boosters, such as the 'Cheerful Chocolate Chia,' with B-complex vitamins and omega fatty acids to boost serotonin levels. Featuring vibrant colour photographs and simple steps to stock a healthier pantry, 365 Vegan Smoothies serves up the perfect blend for everyone.

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Kathy Patalsky is a prolific food blogger, writer, and photographer. She is originally from Santa Cruz, California.
SKU Nicht verfügbar
ISBN 13 9781583335178
ISBN 10 158333517X
Titel 365 Vegan Smoothies
Autor Kathy Patalsky
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Penguin Books Ltd
Erscheinungsjahr 2014-06-26
Seitenanzahl 336
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.