The 4-Hour Body

The 4-Hour Body by Timothy Ferriss

This book will redefine how you approach losing weight. Based on over 15 years of research and with personal stories, amazing before and after photos, recipes and sidebars, The 4-Hour Body, from international bestselling author Tim Ferriss, will give unbelievable results and change the way you look forever. 'Mr. Ferriss makes difficult things seem very easy' -- NY Times 'The Superman of Silicon Valley' - Wired 'This book has changed my life' -- ***** Reader review 'An uncommon genius' -- ***** Reader review 'This book is awesome' -- ***** Reader review 'Educational and mind blowing' -- ***** Reader review ***************************************************************** Whatever your physical goal, The 4-Hour Body eclipses every other health manual by sharing the best kept secrets in the latest science and research to provide new strategies for redesigning the human body. And you don't need to exhaust yourself. International bestselling author, Timothy Ferriss, helps you reach your true genetic potential in 3-6 months with a commitment of less than four hours per week. You can pick and choose from a menu of options, from simple to extreme, for dramatic body changes. Packed full of personal case studies, before and after photos, recipes and top tips, this book will help you achieve your body goals in record time.

MrFerriss makes difficult things seem very easy. * NY Times *
Ferris is set to redefine the health genre. * Bookseller *
The Superman of Silicon Valley * Wired *

Tim Ferriss, nominated as one of Fast Company's 'Most Innovative Business People of 2007', is an angel investor and author of the original no.1 New York Times bestseller The 4-Hour Work Week, which has been published in 35 countries.

He has been featured by more than 100 media outlets, including the New York Times, The Economist, Time, Forbes, Fortune and CNN. He has worked with world-class athletes, speaks six languages, runs a multinational firm from wireless locations worldwide, and since 2003 has been a popular guest lecturer at Princeton University, where he presents entrepreneurship as a tool for ideal lifestyle design and world change.

See his latest experiments and case studies at: www.fourhourblog.com.

SKU	Nicht verfügbar
ISBN 13	9780091939526
ISBN 10	0091939526
Titel	The 4-Hour Body
Autor	Timothy Ferriss
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Ebury Publishing
Erscheinungsjahr	2011-01-27
Seitenanzahl	592
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar