The 5:2 Fast Diet Cookbook by Samantha Logan

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The 5:2 Fast Diet Cookbook by Samantha Logan

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Zusammenfassung

The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.

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The 5:2 Fast Diet Cookbook by Samantha Logan

The 5:2 diet has become the food programme of choice for losing weight. This book holds the key to learning what to eat on these low-calorie fasting days. It includes recipes and tips for getting the most satisfaction and fullness.

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Samantha Logan experimented with fast dieting when she couldn't lose her stubborn baby weight even several years after her second child was born. The fasting recipes she developed in this collection helped her to lose an amazing 30 pounds.
SKU Nicht verfügbar
ISBN 13 9781405915557
ISBN 10 1405915552
Titel The 5:2 Fast Diet Cookbook
Autor Samantha Logan
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Penguin Books Ltd
Erscheinungsjahr 2013-07-04
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.