Advanced Krav Maga by David Kahn

Advanced Krav Maga by David Kahn

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Zusammenfassung

Explains how to neutralize an opponent; useful footwork, positioning, and manoeuvres; and self-defence principles for women. This guide helps you to overcome your opponent and keep yourself safe.

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Advanced Krav Maga by David Kahn

Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of krav maga - regardless of strength, size, age, or gender.In this guide to advanced techniques, David Kahn explains: how to neutralize an opponent; essential footwork, positioning, and manoeuvres; and self-defence principles for women. By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fit.
David S. Kahn is Visiting Assistant Professor of Mathematics at the Center for Science and Math Education at Stony Brook University. For more than 20 years, he has taught mathematics to students at a variety of levels. He is the author of Cracking the AP Calculus AB & BC Exams, and his other Dover books are Attacking Trigonometry Problems and Attacking Problems in Logarithms and Exponential Functions.
SKU Nicht verfügbar
ISBN 13 9780312361648
ISBN 10 0312361645
Titel Advanced Krav Maga
Autor David Kahn
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Griffin Publishing
Erscheinungsjahr 2008-09-16
Seitenanzahl 192
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar