Animal Spot-the-Differences by Fran Newman-D'amico

Animal Spot-the-Differences by Fran Newman-D'amico

The best-selling anatomy guide for yoga is now updated, expanded, and better than ever

With more asanas, vinyasas, full-color anatomical illustrations, and in-depth information, the second edition of YogaAnatomy provides you with a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to inversions to standing poses, see how specific muscles respond to the movements of the joints; how alterations of a pose can enhance or reduce effectiveness; and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

With Yoga Anatomy, Second Edition, authors Leslie Kaminoff and Amy Matthews, both internationally recognized experts and teachers in anatomy, breathing, and bodywork, have created the ultimate reference for yoga practitioners, instructors, and enthusiasts alike.

Fran Newman D'Amico has created dozens of Dover's bestselling sticker, tattoo, coloring and activity books. Her titles include everything from Make Your Own Ice Cream Sundae and Make Your Own Pizza sticker activity books to the larger format Bugs Activity Book, Vacation Fun, My First Book of Puzzle Fun, and Little Gardener's Coloring & Activity Book. Her kid-friendly art style adds just the right touch to these delightfully fun and educational activities.

SKU	Nicht verfügbar
ISBN 13	9780486456492
ISBN 10	0486456498
Titel	Animal Spot-the-Differences
Autor	Fran Newman D Amico
Serie	Little Activity Books
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Dover Publications Inc.
Erscheinungsjahr	2007-07-27
Seitenanzahl	64
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.