The Anxiety and Worry Workbook, First Edition
The Anxiety and Worry Workbook, First Edition
Zusammenfassung
If you're seeking lasting relief from out-of-control anxiety, this is the book for you. It is grounded in cognitive behavior therapy, the proven treatment approach developed and tested over more than 25 years by pioneering clinician-researcher Aaron T. Beck.
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The Anxiety and Worry Workbook, First Edition by David A Clark
*Unparalleled expertise: Beck is the originator of cognitive therapy and Clark is a respected therapist/researcher with years of experience. *Great potential: in addition to off-the-shelf sales, will also be recommended widely by therapists who know Clark and Beck's work or use their related therapist manual, Cognitive Therapy of Anxiety Disorders (9781609189921). *Positive, doable, work-at-your-own-pace approach: designed for maximum appeal to readers with anxiety. *Grounded in a top treatment method: provides scientifically based guidance. *Practical: packed with worksheets, exercises, and examples.-“An excellent resource of well-tested exercises, explanations and encouragement.”--The Psychologist, 07/12/2013ƒƒ“The book is nicely structured. It guides readers to understanding their anxiety and develop strategies to overcoming their problems, using excellent case examples, trouble shooting tips, worksheets and homework exercises throughout….Gives a clear, accessible description of cognitive therapy (CT) for anxiety disorders, how it works, and what to expect from therapy sessions and a therapist. This is particularly helpful for readers using this book in conjunction to therapy….The book nicely balances normalizing people’s experiences and inspiring hope and motivation, with gentle reminders that overcoming anxiety can take time and requires practice in implementing the strategies taught throughout the book….This book is an excellent, accessible self-help manual for individuals suffering from anxiety. It would also be a valuable tool for therapists and an accompaniment to patients already having cognitive therapy.”--Journal of Behavioural and Cognitive Psychotherapy, 01/06/2014
| SKU | Nicht verfügbar |
| ISBN 13 | 9781606239186 |
| ISBN 10 | 160623918X |
| Titel | The Anxiety and Worry Workbook, First Edition |
| Autor | David A Clark |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Guilford Publications |
| Erscheinungsjahr | 2011-10-27 |
| Seitenanzahl | 294 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |