The Art of Doing Nothing by Veronique Vienne

The Art of Doing Nothing by Veronique Vienne

The Art of Doing Nothing
Simple Ways to Make Time for Yourself

A culture of overachievers, we make things happen--and happen fast. While rushing along, though, the days seem to get shorter and shorter. If only time would hold still, just a little bit, to let us savor life's simplest moments. . . .
The Art of Doing Nothing will help to ease these beat-the-clock jitters. The stress-reducing techniques described here require no time, no skill, no commitment. A practical guide to rest and relaxation, it ushers us into a world where "being" is more compelling than "doing."

Beautifully illustrated with Erica Lennard's photographs, The Art of Doing Nothing gives us permission to celebrate idleness in all its mesmerizing forms. Veronique Vienne's delightfully informative essays on the art of breathing, meditating, bathing, listening, waiting, and more offer useful tips on such skills as how to whistle, stay in the moment, take a nap, cure a cold, or watch the sun set over the horizon. Without further ado--and without feeling guilty--we learn to unwind, exhale, and, yes, stop and smell the roses.

Like Ira Gershwin, you will be delighted to discover that you've got plenty of nothin', and that nothin's plenty for you.

Veronique Vienne is the author of The Art of Doing Nothing, The Art of Imperfection, The Art of Expecting, The Art of Growing Up, and The Art of the Present, all of which have become classics in their own right. She splits her time between New York City and Paris, France.

SKU	Nicht verfügbar
ISBN 13	9780609600740
ISBN 10	0609600745
Titel	The Art of Doing Nothing
Autor	Veronique Vienne
Buchzustand	Nicht verfügbar
Bindungsart	Hardback
Verlag	Random House USA Inc
Erscheinungsjahr	1998-08-25
Seitenanzahl	96
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.