Ashtanga Yoga
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Ashtanga Yoga by John C Scott
John Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle.
John Scott first became a student of Ashtanga yoga in 1989 when he took classes with world-renowned yogi Shri K. Pattabhi Jois in Mysore, India. An internationally known teacher, he conducts classes and workshops at his school in London.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780609807866 |
| ISBN 10 | 0609807862 |
| Titel | Ashtanga Yoga |
| Autor | John C Scott |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | Potter/Ten Speed/Harmony/Rodale |
| Erscheinungsjahr | 2001-05-15 |
| Seitenanzahl | 144 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |