Awareness Through Movement
Awareness Through Movement
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Zusammenfassung
Offers a method to integrate individual physical and mental development into a wholeness via a programme for a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more are included to help the reader build better body habits.
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Awareness Through Movement by Moshe Feldenkrais
Thousands of people have found renewed health and increased sensory awareness through the Feldenkrais method. This book offers a method for people of every age to integrate physical and mental development into an invigorating wholeness via a programme for the perennial ideal of a healthy mind in a healthy body. Exercises for posture, eyes, imagination and more attempt to simultaneously build better body habits and focus new dimensions of awareness, self-image and human potential.
Moshe Feldenkrais (1904-1984) is also the author of The Body and Mature Behavior and The Elusive Obvious, among other books, and originated the Awareness-Through-Movement method for increased health and heightened sensory awareness.
| SKU | Nicht verfügbar |
| ISBN 13 | 9780062503220 |
| ISBN 10 | 0062503227 |
| Titel | Awareness Through Movement |
| Autor | Moshe Feldenkrais |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Undefined |
| Verlag | HarperCollins Publishers |
| Erscheinungsjahr | 1991-11-13 |
| Seitenanzahl | 192 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |