Ayurveda Cooking for Beginners by Laura Plumb

  •
1 1

Ayurveda Cooking for Beginners by Laura Plumb

Checking stock...
Checking stock...
Proud to be B-Corp

Our business meets the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. In short, we care about people and the planet.

The feel-good place to buy books
  • Free delivery in the UK
  • Supporting authors with AuthorSHARE
  • 100% recyclable packaging
  • B Corp - kinder to people and planet
  • Buy-back with World of Books - Sell Your Books

Ayurveda Cooking for Beginners by Laura Plumb

Balance Your Body, Nourish Your Soul—Ayurvedic Cooking for Everyday Wellness If you’re feeling depleted, disconnected, or seeking a deeper way to nourish yourself, Ayurveda Cooking for Beginners offers a gentle, healing path back to balance through food. Written by holistic nutritionist and Ayurvedic expert Laura Plumb, this inspiring cookbook makes the ancient science of Ayurveda easy to access and apply. Inside this Ayurvedic cookbook for beginners: Find your dosha + eat with purpose—Take a quiz, understand your Ayurvedic type, and follow a 5-step eating approach tailored to your needs 100+ simple healing recipes—Plant-based, digestion-supportive meals with accessible ingredients and modern prep tips Seasonal 7-day meal plans—One for each season, aligned with nature’s rhythm to reset energy and reduce inflammation Holistic kitchen wisdom—Spice blends, daily rituals, and mindful techniques to make cooking a nourishing act of self-care Whether you’re new to holistic health or ready to deepen your connection to food and body, this Ayurvedic cookbook gives you the clarity and confidence to heal from the inside out.

You might also like

LAURA PLUMB is an internationally recognized teacher of Ayurveda, Yoga, and Jyotish. She is the creator of the popular Ayurvedic food blog Food: A Love Story and the cofounder of the Deep Yoga School of Healing Arts. With a 53-part television show called VedaCleanse and a 12-part series called Divine Yoga, Laura is regarded as a leader on mind-body medicine and the power of the Vedic sciences to promote sacred and sumptuous living. She is a graduate of the American Institute of Vedic Studies and Kerala Ayurveda Academy.

SKU Nicht verfügbar
ISBN 13 9781623159634
ISBN 10 1623159636
Titel Ayurveda Cooking for Beginners
Autor Laura Plumb
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Callisto
Erscheinungsjahr 2018-02-20
Seitenanzahl 234
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.