The Blindspots Between Us
The Blindspots Between Us
Zusammenfassung
Grounded in evidence-based cognitive behavioural therapy (CBT), The Blindspots Between Us reveals the most common "hidden" biases that blind us to the truth, leading to misunderstandings and damaged relationships. Using this guide, readers will learn to identify their own blindspots and move beyond them for better relationships and a better world.
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The Blindspots Between Us by Gleb Tsipursky
When what you think you know gets in the way-this eye-opening guide offers a clear path to forging stronger, healthier, and more meaningful relationships. We all want positive, productive, and genuine relationships-whether it's with our family, friends, peers, coworkers, or romantic partners. And yet, time and time again, we all seem to make the same thinking errors that threaten or sabotage these relationships. These errors are called cognitive bias, and they happen when our brain attempts to simplify information by making assumptions. Grounded in evidence-based cognitive behavioural therapy (CBT), The Blindspots Between Us reveals the most common "hidden" cognitive biases that blind us to the truth, and which lead to the misunderstandings that damage our relationships. With this guide, you'll learn key skills to help you debias-to stop, pause, and objectively observe situations before jumping to conclusions about others' motives. You'll also learn to consider other people's points of view and past experiences before rushing to judgement and potentially undermining your relationships. Being a human is hard. None of us are perfect and we all have our blindspots that can get in the way of building the relationships we really and truly want, deep down. This much-needed book will help you identify your own blindspots, and move beyond them for better relationships - and a better world.Gleb Tsipursky, PhD, spent more than fifteen years in academia as a scholar of behavioural science. His research uses
psychological approaches to evaluate contemporary and historical contexts, and his graduate and post-graduate
education involved training in cognitive behavioural therapy (CBT)-informed strategies. For the last four years, he has led a nonprofit organisation, Intentional Insights, popularising the research on solving cognitive biases, and has extensive expertise on translating the research to a broad audience. His work has appeared in Time magazine, Scientific
American, Psychology Today, Newsweek, The Conversation Magazine, CNBC, and more. Gleb has appeared as a
guest on CBS News and affiliates of Fox and ABC, and on radio stations such as NPR, WBAI (New York City), and
KGO (San Francisco).
| SKU | Nicht verfügbar |
| ISBN 13 | 9781684035083 |
| ISBN 10 | 1684035082 |
| Titel | The Blindspots Between Us |
| Autor | Gleb Tsipursky |
| Buchzustand | Nicht verfügbar |
| Bindungsart | Paperback |
| Verlag | New Harbinger Publications |
| Erscheinungsjahr | 2020-05-28 |
| Seitenanzahl | 216 |
| Hinweis auf dem Einband | Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden. |
| Hinweis | Nicht verfügbar |