Blossom Street Brides by Debbie Macomber

Blossom Street Brides by Debbie Macomber

Your practical guide to better health, stronger relationships, and a happier life--by reconnecting with nature

There is something simply soul-soothing about being in nature. In fact, research shows that spending time outside can improve the immune system, combat stress hormones, lower blood pressure, and boost self-esteem. Around the globe, rising movements are driving us to reconnect with Mother Nature--from shinrin-yoku (forest bathing) in Japan to friluftsliv (open-air life) in Scandinavia--yet our everyday lifestyles have distanced us from the great outdoors. For stressed-out professionals, reclusive bookworms, worn-out parents, and their cooped-up kids, Forest Therapy shares why getting back to nature is critically important for our well-being, and offers fun, easy practices to break out of hibernation.

Forest bathing is a rising trend, but what to do if you're not near the woods or if the weather is dreary? Forest Therapy offers practical steps and inspiration to tap into nature's restorative power, no matter the season or the weather. Chapters address ideas for all four seasons, as well as ways to use experiences in nature as ways to deepen your relationships with your children, partner, and friends. Ivens's creative ideas and strategies range from a simple walk in the woods and countryside couples' therapy to DIY natural beauty products and simple ways to bring the great outdoors into your home. Illustrated with charming black-and-white line art, Forest Therapy is a warm, witty, and personal guide to improving your health, finding happiness, and living a fabulous al fresco life.

Macomber, Debbie: - Debbie Macomber is a number one New York Times and USA TODAY bestselling author. Her books include 1225 Christmas Tree Lane, 1105 Yakima Street, A Turn in the Road, Hannah's List and Debbie Macomber's Christmas Cookbook, as well as Twenty Wishes, Summer on Blossom Street and Call Me Mrs. Miracle. She has become a leading voice in women's fiction worldwide and her work has appeared on every major bestseller list, including those of the New York Times, USA TODAY, Publishers Weekly and Entertainment Weekly. She is a multiple award winner, and won the 2005 Quill Award for Best Romance. There are more than one hundred million copies of her books in print. Two of her Harlequin MIRA Christmas titles have been made into Hallmark Channel Original Movies, and the Hallmark Channel has launched a series based on her bestselling Cedar Cove stories. For more information on Debbie and her books, visit her website, www.DebbieMacomber.com.

SKU	Nicht verfügbar
ISBN 13	9780804121200
ISBN 10	0804121206
Titel	Blossom Street Brides
Autor	Debbie Macomber
Serie	Blossom Street
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Random House USA Inc
Erscheinungsjahr	2014-03-25
Seitenanzahl	464
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar