{"product_id":"books-fitness-over-50-by-stanford-dyson","title":"Fitness Over 50","description":"You Are Never Too Old To Pick Up a Gym Habit or Sculpt Your Dream Body  The Book Fitness Over 50 Will Show You How To Improve Your Fitness Level in No Time \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eAre you 50 years or older and are looking for a workout plan that will transform your body and life in no time?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you fit in any of these three categories: those who started working out long ago, those who lapsed, and those who have never worked out at all - look no further, because this book will provide you with step-by-step instructions to keep yourself fit and a way to do it quickly.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt is now more important than ever to maintain a healthy diet and achieve your ideal weight. This book will show you how to be in the best shape and introduce you to a new mindset regarding your eating habits. You will find approaches to lead you to a healthier body and diet plan.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you worry about injury or are just feeling demotivated by being the old person in the gym - don't worry, since this book will serve as your guide to understanding how fitness is for everyone and has a dedicated chapter on injury avoidance. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is what this workout guide will offer you: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy you should keep striving to work out - the importance of functional training and cardio workouts\u003c\/li\u003e\n\u003cli\u003eExpertly designed mental exercises to always keep your interest up and never lose necessary mental focus\u003c\/li\u003e\n\u003cli\u003eA step-by-step guide to making your diet plans succeed every time\u003c\/li\u003e\n\u003cli\u003eComplete workout guide with customized and adapted workout plans\u003c\/li\u003e\n\u003cli\u003eTips and advice to avoid injuries while working out\u003c\/li\u003e\n\u003cli\u003eAnd much more \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIf you want to change your life for the better and get in the best shape ever, all you need to do is follow the comprehensive step-by-step guides and the expert advice found inside this book.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are you waiting for?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cstrong\u003eScroll up, click on Buy Now with 1-Click, and Get Your Copy Now \u003c\/strong\u003e","brand":"World of Books ","offers":[{"title":"Default Title","offer_id":53506168881425,"sku":null,"price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/9781513676937.jpg?v=1778107392","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/books-fitness-over-50-by-stanford-dyson","provider":"World of Books ","version":"1.0","type":"link"}