Choose Well by Claire Hayes

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Choose Well by Claire Hayes

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Teil der Beehive Publication-Serie

Zusammenfassung

Experienced author and clinical psychologist, Dr Claire Hayes, offers practical and structured support around mental health, giving readers the tools to cope with the challenges they are facing.

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Choose Well by Claire Hayes

Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It focuses on the third step of ‘The Coping Triangle’ process, developed by Dr Hayes to present the key principles of cognitive behavioural therapy (CBT) in a preventative, coping way.

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SKU Nicht verfügbar
ISBN 13 9781800970533
ISBN 10 1800970536
Titel Choose Well
Autor Claire Hayes
Serie Beehive Publication
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Veritas Publications
Erscheinungsjahr 2024-02-29
Seitenanzahl 80
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.