The Climbing Bible by Stian Christophersen

The Climbing Bible by Stian Christophersen

Published to coincide with sport climbings debut in the Olympics, The Climbing Bible by Martin Mobraten and Stian Christophersen is a comprehensive guide to help you train effectively to become a better climber. Illustrated with 400 technique and action photos, and features stories from top climbers as well as a foreword byJo Nesb.

'This book has a fantastic structure, and each chapter develops from the basics to a slightly more advanced perspectiveIt is a beautiful book, with a clear layout and some great anecdotes throughout. It has incredibly useful information through each chapter, with enough to keep any keen climber busy and to give you ideas to focus on.' – Emma Twyford, Chalkbloc
'This will form the backbone of your climbing and training life. In times of struggle and disillusion you’ll be able to read back on a new mental cue. When you’ve tapped out you fingerboard adaptation, there’s another protocol. When you’re looking for a new technique drill to up your slab climbing game, it’s there. You used to have to buy all the training books in the climbing store, now you just need one!' – Tom O'Halloran, Vertical Life

Martin Mobråten has a master’s degree in civil engineering, has climbed for over 20 years, been an athlete on the Norwegian national team and is a former Nordic champion in climbing. He has climbed extensively outdoors and has redpointed several routes graded F8c+ and boulder problems up to Font 8c. Martin has coached the Norwegian Climbing Federation’s youth recruits and many of the stronger juniors in the Trondheim community for the past ten years. Martin works daily with climbing courses, route setting and facilitating climbing both indoors and outdoors. Stian Christophersen is a physiotherapist and coach, has climbed for over 20 years, been an athlete on the national team and was the 2009 Norwegian bouldering champion. He has also climbed extensively outdoors and has first ascents of routes up to F8c and boulder problems up to Font 8b+. Stian is a former national team coach in climbing and is a personal trainer for several of Norway’s best climbers. He has also been responsible for the Norwegian Climbing Federation’s education of coaches, and in addition to running his own physiotherapy practice he educates the next generation of coaches at both a national and international level.

SKU	Nicht verfügbar
ISBN 13	9781912560707
ISBN 10	1912560704
Titel	The Climbing Bible
Autor	Martin Mobråten
Serie	The Climbing Bible
Buchzustand	Nicht verfügbar
Bindungsart	Paperback
Verlag	Vertebrate Publishing Ltd
Erscheinungsjahr	2020-09-03
Seitenanzahl	352
Hinweis auf dem Einband	Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis	Nicht verfügbar