{"product_id":"complete-guide-to-mediterranean-meat-meals-book-bill-gibbs-9781803171050","title":"The Complete Guide to Mediterranean Meat Meals","description":"\u003cp\u003eWhy do diets fail sooner or later?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWell, precisely because they are diets, intended as calorie restrictions.\u003c\/p\u003e\u003cp\u003eIn fact, the human being is unable to follow a diet low in calories (that's Science).\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis is because our brains are designed to store as many calories as possible, and during the hunter-gatherer era, this made the difference between life and death.\u003c\/p\u003e\u003cp\u003eToday there is food, but who knows tomorrow...\u003c\/p\u003e\u003cp\u003eToday the situation has drastically changed: we have plenty of food on every street corner, but guess what?\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eOur brain is still the same. It hasn't evolved, which is why ALL diets don't work (yeah, it's simple as that).\u003c\/p\u003e\u003cp\u003eTo really lose weight there is only one thing that works don't go on a diet, but change your LIFESTYLE \u003c\/p\u003e\u003cp\u003eAnd the Mediterranean Diet has been judged by doctors around the world to be the best lifestyle ever.\u003c\/p\u003e\u003cp\u003eNo calorie restrictions, great food, and balanced combinations... so why not give it a try?\u003c\/p\u003e\u003cp\u003eThis cookbook is the must-have guide for those who want to approach the Mediterranean diet for the first time.\u003c\/p\u003e\u003cp\u003eStart improving your health and your shape from now. Let today be day 1.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eBuy Immediately A Copy Of This Cookbook.\u003c\/p\u003e","brand":"WoB","offers":[{"title":"GB \/ VERY_GOOD \/ INTERNAL","offer_id":49618670223633,"sku":"GOR012741815","price":9.99,"currency_code":"EUR","in_stock":false},{"title":"GB \/ NEW \/ INGRAM","offer_id":52531704889617,"sku":"NLS9781803171050","price":0.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4072\/6801\/files\/1803171057.jpg?v=1751154078","url":"https:\/\/www.worldofbooks.com\/de-de\/products\/complete-guide-to-mediterranean-meat-meals-buch-bill-gibbs-9781803171050","provider":"World of Books ","version":"1.0","type":"link"}