Complete Idiot's Guide to Short Workouts by Bob Babbitt

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Complete Idiot's Guide to Short Workouts by Bob Babbitt

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Zusammenfassung

Even when you miss your main activity in the gym, you can still do something to keep on top of your fitness regime with this book, which provides practical help and ideas on how to fit short workouts and fitness training into a busy schedule.

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Complete Idiot's Guide to Short Workouts by Bob Babbitt

This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.

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SKU Nicht verfügbar
ISBN 13 9780028639536
ISBN 10 0028639537
Titel Complete Idiot's Guide to Short Workouts
Autor Bob Babbitt
Buchzustand Nicht verfügbar
Bindungsart Paperback
Verlag Dorling Kindersley Ltd
Erscheinungsjahr 2001-01-24
Seitenanzahl 352
Hinweis auf dem Einband Die Abbildung des Buches dient nur Illustrationszwecken, die tatsächliche Bindung, das Cover und die Auflage können sich davon unterscheiden.
Hinweis Nicht verfügbar